I hate taking pills. I've never been comfortable with taking pills, and to be honest, would rather live with most issues rather than pop...

I'm going to start again. I started really well. I fasted on New Year's Day and had really high hopes. But then feeling really shitt...

2015 marks an end of an era type deal for me.  Or maybe it's better to phrase it as a start of a new one.  For nearly 6 years, I've ...