Myself and Zoe decided last week that starting today, we would be on a health kick. Meaning we would try to be healthy, not kick healthy things, or indeed healthy people, as that would be mean and somewhat uncalled for.
Now, those that know me know that in my book, a diet is slimfast. Being healthy means replacing food with milkshake and drinking more water. Although this time I'm also doing exercise.
Exercise.
Like exercising and shit.
I don't normally do the whole exercise thing, mainly because I'm too lazy. I have been known to do a fair amount of exercise DVDs, but when you have no private space to do it in anymore because your father will pretty much always be around, you sort of loose your enthusiasm. I am not a strong enough swimmer to count that as exercise, and I probably walk too slow to do for any walking I do to count as such. Despite this, I am going to try and be good and do at least something every day.
Today was walking, specifically around the lakes. On a nice day like today, it felt more like a nice day out than anything else, and I burned over 300 cals. Score!
Although I do think I'm coming off as a bit of a slave driver to Zoe. I'm keeping a food diary for her, and threatening her with punishments if she exceeds her target calorie intake. Oh well :)
<3 x
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